Hot take: walk breaks are not a sign of weakness. They are a sign of a smart approach to racing faster. When used correctly, walks breaks don't slow you down - they're a strategy to help you go faster. This is true for the the Purple Patch Pros who used them when needed and the 1,500 plus athletes we have qualified for World Championships. When you integrate walk breaks, focus on these 3 things: 馃憠 Walk before your form declines. 馃憠 In hilly terrain, don't place your walk breaks on down hills. U
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Hot take: walk breaks are not a sign of weakness. They are a sign of a smart approach to racing faster. When used correctly, walks breaks don't slow you down - they're a strategy to help you go faster. This is true for the the Purple Patch Pros who used them when needed and the 1,500 plus athletes we have qualified for World Championships. When you integrate walk breaks, focus on these 3 things: 馃憠 Walk before your form declines. 馃憠 In hilly terrain, don't place your walk breaks on down hills. U
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